The Château de Montsoreau-Museum of contemporary art opens its exhibition spaces to the practice of yoga and invites you to be part of the place.
On Saturday 10 and Sunday 11 August at 9 am, Garlone Bardel and Dominika Roslon, founders of Slo.TIME, will be setting up their yoga classes in the museum’s rooms.
The practice consists of two stages: Hatha Yoga, postural yoga, accessible to all, which unties body tensions, and Yoga Nidra, which results in a triple relaxation: mental, physical and emotional.
In Yoga Nidra, only listening is solicited, creating a particularly refined sensitivity to words, a real sensory springboard towards the experience of works of art.
At the end of the Yoga workshop, a breakfast from the Yoga Cook Book written by Garlone Bardel will be shared at the Jean 2 restaurant.
A global experience, related body and mind, where art weaves close links with the art of living, where contact with interiority allows us to open our eyes to the outside with an expanded consciousness.
Slo.TIME was born from the common desire of Garlone Bardel and Dominika Roslon to put their fields of expertise at the service of the human being in order to achieve greater discernment and harmony
in everyday life, weaving links between individual and global ecology.
According to the adage « Less is more », they offer yoga experiences, foods to share and spaces to live in, in adequacy with our fundamental needs of respect for the Earth, the body and the mind.
INSTAGRAM : @slo.time
Duration: 1h30
Price: 25€ / person
Number of places limited to 20 people.
Provide a comfortable outfit.
Equipment provided: carpets/cushions / blankets.
Reservations: 02 41 67 67 12 60 / contact@chateau-montsoreau.com